Support Systems
☁︎ Guide to finding therapists
☁︎ Look for social anxiety support groups
☁︎ Chat by texting "helpline" to 62640 (NAMI nation-wide Teen & Young Adult Helpline)
☁︎ Call or text 998 for mental health crises (National Suicide & Crisis Helpline)

Other Online or Paper Resources
☁︎ Paper worksheets Social Anxiety Self-Help Resource by Centre for Clinical Interventions
☁︎ Social Anxiety Personal Stories